Stress is a ‘wear & tear’ experienced when you are adjusting to the continually changing or demanding environment. It has physical as well as emotional effects on us and can create FIGHT or FLIGHT (positive or negative) response. Positive stress adds anticipation and excitement to life, and we all thrive under a certain amount of stress. As a positive influence, stress can help compel us to action; it can result in a new awareness and an exciting new perspective. Deadlines, competitions, confrontations, and even our frustrations and sorrows add depth and enrichment to our lives. But as a negative influence, can result in feelings of distrust, rejection, anger, and depression, which in turn can lead to health problems such as headaches, upset stomach, rashes, insomnia, ulcers, high blood pressure, heart disease, and stroke. Your goal should not be to eliminate stress as even insufficient stress can act as a depressant & may leave us feeling bored and dejected. Stress will help or hinder us depending on how we react to it. It is the response to stress that makes it a relative term. The same situation might be too stressful for a person leading him to give up and commit suicide, while the same situation might be a worthy challenge for someone else and act as a stimulant or motivation to work harder. ‘Adversity’ as is said,’ makes or breaks a man.’ Our response like rest of our behaviour, depends on the efficiency of our glands and how balanced our hormone secretions are. It is the performance of pituitary-adrenal axis that tells a coward from a courageous man. It’s here that homoeopathy steps in and can be of immense help by tuning our endocrine system as a whole it restores the ideal hormone secretions in a person and modifies his response to the same stressful situation making him feel in command, act judiciously, and be stress-free.

Osteoporosis, or porous bone, is a disease characterized by low bone mass and structural deterioration of bone tissue, leading to bone fragility and an increased susceptibility to fractures of the hip, spine, and wrist. Men as well as women suffer from osteoporosis, a disease that can be prevented and treated effectively by homoeopathy.
Women are more prone to it around menopause &afterwards due to changes in hormone levels. Rather than supplementing the deficient hormones with artificial ones, which might have adverse side effects, we in homoeopathy try to restore the balance by constitutional treatment, which improves bone density and minimizes the concomitant discomforts like hot flashes, joint pains, mood swings etc. as well.